turbo blender soup
🍎✨ **Apple and Tremella Soup蘋果銀耳羹** ✨🍎
Five White Chinese Dessert for Throat and Lung Soothing 雪梨南北杏無花果五白露
Five White Chinese Dessert for Throat and Lung Soothing 雪梨南北杏無花果五白露
**Ingredients:**
- 蘋果 1 (Apple)
- 杞子 few (Goji Berries)
- 紅豆 1 tsp (Red Beans)
- 銀耳 2 (Tremella)
- 紅棗 2 tsp (Red Dates)
- 冰糖 1 tsp (Rock Sugar)
**Instructions:**
1. Soak 銀耳 (Tremella) until soft, then remove seeds from 紅棗 (Red Dates).
2. Wash and chop the 蘋果 (Apple).
3. Combine all ingredients in a blender, add 600ml water and select the
**Ingredients:**
- 蘋果 1 (Apple)
- 杞子 few (Goji Berries)
- 紅豆 1 tsp (Red Beans)
- 銀耳 2 (Tremella)
- 紅棗 2 tsp (Red Dates)
- 冰糖 1 tsp (Rock Sugar)
**Instructions:**
1. Soak 銀耳 (Tremella) until soft, then remove seeds from 紅棗 (Red Dates).
2. Wash and chop the 蘋果 (Apple).
3. Combine all ingredients in a blender, add 600ml water and select the ’soy milk‘ mode.
4. About 35 mins later, it is ready to enjoy!
This delicious Apple and Tremella Soup is not only tasty but also great for women to 補血 (boost blood health)! 🌟 Enjoy this nourishing treat!
#蘋果銀耳羹 #補血 #女性健康 #養生 #銀耳 #健康甜品 #滋陰養顏 #補氣 #女性飲食 #自然療法 #美味 #健康食譜 #輕食 #養顏 #AppleTremellaSoup #BloodHealth #WomenHealth #Nourishing #HealthyDessert #NaturalHealing #Delicious #HealthyRecipe #LightMeals #BeautyFood #cozyplatecreations
Five White Chinese Dessert for Throat and Lung Soothing 雪梨南北杏無花果五白露
Five White Chinese Dessert for Throat and Lung Soothing 雪梨南北杏無花果五白露
Five White Chinese Dessert for Throat and Lung Soothing 雪梨南北杏無花果五白露
Beat the heat with this refreshing and nourishing dessert😆 Made with a harmonious blend of five white ingredients – Korean pear, apricot kernels, figs, and snow fungus – this delightful concoction is not only cooling but also soothing for the throat and lungs.
The subtle sweetness from the pear and figs, combined with the rich aroma of
Beat the heat with this refreshing and nourishing dessert😆 Made with a harmonious blend of five white ingredients – Korean pear, apricot kernels, figs, and snow fungus – this delightful concoction is not only cooling but also soothing for the throat and lungs.
The subtle sweetness from the pear and figs, combined with the rich aroma of apricot kernels, creates a truly indulgent yet healthy treat. Silky smooth in texture, it‘s almost like a delectable tofu pudding 🍮 Perfect for those sweltering summer days when you need a refreshing pick-me-up. Give this traditional Chinese recipe a try and let me know if you love it as much as I do☺️
#Ingredients:
1. 1 Korean pear 韓國梨
2. 30g southern apricot kernels 南杏
3. 10g northern apricot kernels 北杏
4. 50g snow fungus 銀耳
5. 3-4 dried figs 無花果
6. 600ml boiling water
7. Sugar or honey (optional, omit if you prefer less sweetness)
#Instructions:
1. Peel the pear, remove the core, and dice the flesh.
2. Rinse the southern and northern apricot kernels, and soak them in water for 10 minutes.
3. Rinse the figs and cut them open.
4. Soak the snow fungus for 30 minutes until softened, then tear it into smaller pieces.
5. Place all the ingredients into a High Speed blender.
6. Select the ”soy milk“ mode.
7. The blending process will take approximately 30 minutes until everything is thoroughly blended and cooked.
8. Once the blender beeps, turn it off and pour the dessert soup into a bowl to enjoy.
Notes:
- Start by placing the diced pear at the bottom, followed by the snow fungus and apricot kernels.
- Using boiling water can shorten the cooking time.
- Soaking the ingredients beforehand helps remove bitterness and results in a smoother texture.
- This dessert soup helps expel phlegm, stop coughing, and moisten the lungs and throat.
#chinesedessert #traditionalchinesedessert #peardessert #hongkongdessert
#coolingsoup #throatsoothing #lungsoothing #summerdessertsoup #highspeedblender #HealthyEating #healthyfood #FoodiesOfInstagram #eeeeeats #cooking #homebookingisthebest #easyrecipes #mealprep #cozyplatecreations #破壁機 #杏仁露